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How A Longevity-Focused MD Exercises For A Longer, Healthier Life

Peter Attia, MD

Routines

Podiatrists Are Urging You To Stop Lifting Weights In These Shoes

Kelsea Samson

Routines

Podiatrists Are Urging You To Stop Lifting Weights In These Shoes

Kelsea Samson

Routines

The Simple Swap That'll Make Your Work Day So Much Healthier

Braelyn Wood

Routines

The Simple Swap That'll Make Your Work Day So Much Healthier

Braelyn Wood

Routines

7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy

Jamey Powell

Routines

7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy

Jamey Powell

Routines

How A Longevity-Focused MD Exercises For A Longer, Healthier Life

Peter Attia, MD

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Routines

Podiatrists Are Urging You To Stop Lifting Weights In These Shoes

Kelsea Samson

Routines

The Simple Swap That'll Make Your Work Day So Much Healthier

Braelyn Wood

Routines

7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy

Jamey Powell

Routines

Yoga vs. Stretching: New Science Says One Is Better For Well-Being

Gretchen Lidicker, M.S.

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Knee Pain Slowing You Down? A Podiatrist's Tips For How To Choose The Right Shoes

Jamey Powell

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I'm A CPT & This Is One Piece Of Home Gym Equipment Even I Was Impressed By

Rachel MacPherson

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10 Comfortable & Supportive Shoes For Running, Walking & Everyday Wear

Jamey Powell

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Is Heel Pain Hindering Your Step Count? Swap Your Shoes For These Instead

Rachel MacPherson

Routines Yoga vs. Stretching: New Science Says One Is Better For Well-Being
Routines Knee Pain Slowing You Down? A Podiatrist's Tips For How To Choose The Right Shoes
Routines I'm A CPT & This Is One Piece Of Home Gym Equipment Even I Was Impressed By
Routines 10 Comfortable & Supportive Shoes For Running, Walking & Everyday Wear
Routines Is Heel Pain Hindering Your Step Count? Swap Your Shoes For These Instead

I Regret To Inform You These Trendy Sneakers Are 100% Worth The Hype

Carleigh Ferrante

Routines

The 14 Best Stretches For Releasing Tight, Achy Hips STAT

Joana Neziri, MS, NASM

Routines

I've Worn These Sneakers For 7 Years & They Still Live Up To The Hype

Carleigh Ferrante

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I Hoard White Sneakers — But These Are My No. 1 Pick For Everyday

Hannah Margaret Allen

Routines

I Have Bad Knees & This Exercise Mat Makes Workouts So Much Better

Carleigh Ferrante

Routines

I Walk 12,000+ Steps Per Day In These Comfy Sneakers & They Go With Every Outfit

Carleigh Ferrante

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Do This Underrated Workout For Better Cognition & Mood, Study Says

Sarah Regan

Routines

I Swapped Cardio For Weightlifting During Perimenopause & Here's What Happened

Jennifer Chesak

Routines

These Sustainable Sneakers Are Like A Comforting Hug For Your Feet

Carleigh Ferrante

Routines

I Regret To Inform You These Trendy Sneakers Are 100% Worth The Hype

Carleigh Ferrante

Routines

The 14 Best Stretches For Releasing Tight, Achy Hips STAT

Joana Neziri, MS, NASM

Routines

I've Worn These Sneakers For 7 Years & They Still Live Up To The Hype

Carleigh Ferrante

Routines

I Hoard White Sneakers — But These Are My No. 1 Pick For Everyday

Hannah Margaret Allen

Routines

I Have Bad Knees & This Exercise Mat Makes Workouts So Much Better

Carleigh Ferrante

Routines

I Walk 12,000+ Steps Per Day In These Comfy Sneakers & They Go With Every Outfit

Carleigh Ferrante

Routines

Do This Underrated Workout For Better Cognition & Mood, Study Says

Sarah Regan

Routines

I Swapped Cardio For Weightlifting During Perimenopause & Here's What Happened

Jennifer Chesak

Routines

These Sustainable Sneakers Are Like A Comforting Hug For Your Feet

Carleigh Ferrante

Routines

4 Things To Do For Your Bones In Middle Age To Prevent Osteoporosis

Emma Loewe

Routines

This Treadmill Overhauled My Fitness Routine (& It's Less Than $1,000)

India Edwards

Routines

3 Ways To Incorporate Our 2024 Well-Being Forecast Into Your Routine

Ryan Brady

Routines

Stiff Hips? Do This Move Daily For Better Mobility & Comfort

Sarah Regan

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I Swear By This WalkingPad To Hit My Step Goal & It’s $120 Off

Carleigh Ferrante

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This Simple Habit Could Help Lower Inflammation, Study Finds

Sarah Regan

Routines

The One Biomarker To Track If You Want To Live Longer, From Experts

Emma Loewe

Routines

Want To Live Longer? Focus On Strengthening This Key Muscle Group

Emma Loewe

Routines

I Swapped My Workouts For Alo Moves For One Month & Here's What Happened

Emily Kelleher

Routines

4 Things To Do For Your Bones In Middle Age To Prevent Osteoporosis

Emma Loewe

Routines

This Treadmill Overhauled My Fitness Routine (& It's Less Than $1,000)

India Edwards

Routines

3 Ways To Incorporate Our 2024 Well-Being Forecast Into Your Routine

Ryan Brady

Routines

Stiff Hips? Do This Move Daily For Better Mobility & Comfort

Sarah Regan

Routines

I Swear By This WalkingPad To Hit My Step Goal & It’s $120 Off

Carleigh Ferrante

Routines

This Simple Habit Could Help Lower Inflammation, Study Finds

Sarah Regan

Routines

The One Biomarker To Track If You Want To Live Longer, From Experts

Emma Loewe

Routines

Want To Live Longer? Focus On Strengthening This Key Muscle Group

Emma Loewe

Routines

I Swapped My Workouts For Alo Moves For One Month & Here's What Happened

Emily Kelleher

Paid Content | Vuori

This Brand-New Fabric Makes Your Leggings Feel Like They're Barely There

Ryan Brady

Routines

I Walk 12,000+ Steps Per Day In These Shoes (& Always Get Compliments)

Carleigh Ferrante

Routines

I Wear The Same Sneakers Every Day & They're Perfect For Wide Feet (+ Save 20%)

Braelyn Wood

Routines

Wait, Can Shoes Make Me Smarter? A Surprising Side Effect Of My Running Experiment

Carleigh Ferrante

Routines

Kegels Aren't For Everybody: A Pelvic Floor PT On Who Should Avoid Them

Maggie Abrams PT, DPT, WCS, NBC-HWC

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We’ll Soon Find A Healthier Way To Socialize (& It Might Help You Live Longer)

Carleigh Ferrante

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As We Prioritize Aging With Ease, These Exercises Will See A Surge

Sarah Regan

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I Walk 15,000+ Steps Per Day In These Shoes & They Still Look Brand New

Carleigh Ferrante

Routines

I'm A Sneaker Snob & I Can't Believe These Comfortable Picks Are All On Sale

Carleigh Ferrante

Paid Content | Vuori

This Brand-New Fabric Makes Your Leggings Feel Like They're Barely There

Ryan Brady

Routines

I Walk 12,000+ Steps Per Day In These Shoes (& Always Get Compliments)

Carleigh Ferrante

Routines

I Wear The Same Sneakers Every Day & They're Perfect For Wide Feet (+ Save 20%)

Braelyn Wood

Routines

Wait, Can Shoes Make Me Smarter? A Surprising Side Effect Of My Running Experiment

Carleigh Ferrante

Routines

Kegels Aren't For Everybody: A Pelvic Floor PT On Who Should Avoid Them

Maggie Abrams PT, DPT, WCS, NBC-HWC

Routines

We’ll Soon Find A Healthier Way To Socialize (& It Might Help You Live Longer)

Carleigh Ferrante

Routines

As We Prioritize Aging With Ease, These Exercises Will See A Surge

Sarah Regan

Routines

I Walk 15,000+ Steps Per Day In These Shoes & They Still Look Brand New

Carleigh Ferrante

Routines

I'm A Sneaker Snob & I Can't Believe These Comfortable Picks Are All On Sale

Carleigh Ferrante

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This Sneaker Brand Boycotts Black Friday In Favor Of Giving Back

Braelyn Wood

Paid Content | OLLY

mindbodygreen gift guide 2023: Give The Gift Of Superior Sleep

mbg editorial

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I'm A Functional Medicine Doc: The One Thing You Need To Build Lean Muscle

Jamie Schneider

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I Walked 15,000 Steps In These Plush Loafers & Didn't Yearn For My Sneakers Once

Carleigh Ferrante

Paid Content | WHOOP

These Are The Vitals Our Co-Founder Tracks Every Single Day For Well-Being

Jason Wachob

Routines

Balancing These Two Training Types Is The Secret To Any Great Workout Plan

Melissa Boufounos, CHN

Routines

5 Exercises Holding You Back From Your Fitness Goals (Including Burpees)

Sarah King, AEP

Routines

I'm A Yoga Teacher & Even I Learned Something New With This Yoga App

Sarah Regan

Paid Content | The Vitamin Shoppe

Fall Is The Season Of R&R: Here's How To Get More Of It

Ryan Brady

Routines

This Sneaker Brand Boycotts Black Friday In Favor Of Giving Back

Braelyn Wood

Paid Content | OLLY

mindbodygreen gift guide 2023: Give The Gift Of Superior Sleep

mbg editorial

Routines

I'm A Functional Medicine Doc: The One Thing You Need To Build Lean Muscle

Jamie Schneider

Routines

I Walked 15,000 Steps In These Plush Loafers & Didn't Yearn For My Sneakers Once

Carleigh Ferrante

Paid Content | WHOOP

These Are The Vitals Our Co-Founder Tracks Every Single Day For Well-Being

Jason Wachob

Routines

Balancing These Two Training Types Is The Secret To Any Great Workout Plan

Melissa Boufounos, CHN

Routines

5 Exercises Holding You Back From Your Fitness Goals (Including Burpees)

Sarah King, AEP

Routines

I'm A Yoga Teacher & Even I Learned Something New With This Yoga App

Sarah Regan

Paid Content | The Vitamin Shoppe

Fall Is The Season Of R&R: Here's How To Get More Of It

Ryan Brady

Routines

Fitness Enthusiasts Swear By This Walking Pad & It's Less Than $200

Carleigh Ferrante

Paid Content | The Vitamin Shoppe

‘Tis The Season To Reinspire Your Stress & Sleep Routine, Starting With This Quiz

Ryan Brady

Routines

Found: A Functional Medicine Doc's Go-To Workout (& Breakfast) For Lean Muscle

Jamie Schneider

Routines

Research Says This Is The Best Time To Workout For A Healthy Weight

Sarah Regan

Routines

A Podiatrist's Guide To Picking The Right Running Shoes (Because, Yes, It Matters)

Kelsea Samson

Routines

This Common Gait Issue Can Lead To A Slew Of Problems — Here's How To Prevent It

Kelsea Samson

Routines

Podiatrists Want You To Consider These Factors Before Lacing Up For A Treadmill Run

Kelsea Samson

Routines

A 7-Week Plan To Master Pull-Ups (& Why This Move Is A+ For Healthy Aging)

Ingrid S Clay, NASM

Routines

Ready To Join The Running Community? Then Do This One Thing Before Getting Started

Kelsea Samson

Routines

Fitness Enthusiasts Swear By This Walking Pad & It's Less Than $200

Carleigh Ferrante

Paid Content | The Vitamin Shoppe

‘Tis The Season To Reinspire Your Stress & Sleep Routine, Starting With This Quiz

Ryan Brady

Routines

Found: A Functional Medicine Doc's Go-To Workout (& Breakfast) For Lean Muscle

Jamie Schneider

Routines

Research Says This Is The Best Time To Workout For A Healthy Weight

Sarah Regan

Routines

A Podiatrist's Guide To Picking The Right Running Shoes (Because, Yes, It Matters)

Kelsea Samson

Routines

This Common Gait Issue Can Lead To A Slew Of Problems — Here's How To Prevent It

Kelsea Samson

Routines

Podiatrists Want You To Consider These Factors Before Lacing Up For A Treadmill Run

Kelsea Samson

Routines

A 7-Week Plan To Master Pull-Ups (& Why This Move Is A+ For Healthy Aging)

Ingrid S Clay, NASM

Routines

Ready To Join The Running Community? Then Do This One Thing Before Getting Started

Kelsea Samson

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