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This Blue Zones–Inspired Pasta Dish Only Takes 20 Minutes To Make

This Blue Zones–Inspired Pasta Dish Only Takes 20 Minutes To Make

Eliza Sullivan

The One Snack You Should Eat Daily For Thyroid Health (According To A Hormone Doctor)

The One Snack You Should Eat Daily For Thyroid Health (According To A Hormone Doctor)

Taz Bhatia, M.D.

The One Snack You Should Eat Daily For Thyroid Health (According To A Hormone Doctor)

The One Snack You Should Eat Daily For Thyroid Health (According To A Hormone Doctor)

Taz Bhatia, M.D.

This Breakfast Couldn't Be Easier To Meal Prep & It's Packed With Protein

This Breakfast Couldn't Be Easier To Meal Prep & It's Packed With Protein

Vasudha Viswanath

This Breakfast Couldn't Be Easier To Meal Prep & It's Packed With Protein

This Breakfast Couldn't Be Easier To Meal Prep & It's Packed With Protein

Vasudha Viswanath

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

Uma Naidoo, M.D.

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

Uma Naidoo, M.D.

This Blue Zones–Inspired Pasta Dish Only Takes 20 Minutes To Make

This Blue Zones–Inspired Pasta Dish Only Takes 20 Minutes To Make

Eliza Sullivan

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The One Snack You Should Eat Daily For Thyroid Health (According To A Hormone Doctor)

The One Snack You Should Eat Daily For Thyroid Health (According To A Hormone Doctor)

Taz Bhatia, M.D.

This Breakfast Couldn't Be Easier To Meal Prep & It's Packed With Protein

This Breakfast Couldn't Be Easier To Meal Prep & It's Packed With Protein

Vasudha Viswanath

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

The Mood-Boosting Snack This Nutritional Psychiatrist Reaches For

Uma Naidoo, M.D.

This Ancient Recipe Is The Best Way To Quickly Reset Your Gut During The Holidays

This Ancient Recipe Is The Best Way To Quickly Reset Your Gut During The Holidays

Phoebe Lapine

The One Good-For-Your-Gut Ingredient You Should Be Adding To Your Overnight Oats

The One Good-For-Your-Gut Ingredient You Should Be Adding To Your Overnight Oats

Liz Moody

15 Easy Breakfast Recipes To Help Sneak More Veggies Into Your Diet

15 Easy Breakfast Recipes To Help Sneak More Veggies Into Your Diet

Lindsay Boyers

These Salmon Lettuce Wraps Come Together In Minutes & Pack 40+ Grams Of Protein

These Salmon Lettuce Wraps Come Together In Minutes & Pack 40+ Grams Of Protein

Emma Loewe

Recipes This Ancient Recipe Is The Best Way To Quickly Reset Your Gut During The Holidays
Recipes The One Good-For-Your-Gut Ingredient You Should Be Adding To Your Overnight Oats
Recipes 15 Easy Breakfast Recipes To Help Sneak More Veggies Into Your Diet
Recipes These Salmon Lettuce Wraps Come Together In Minutes & Pack 40+ Grams Of Protein

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Skip The Hangover With This Zero Proof Pineapple Mocktail

Skip The Hangover With This Zero Proof Pineapple Mocktail

Kimbal Musk

This Shawarma-Inspired Salad Is Full Of Flavor (And Protein)

This Shawarma-Inspired Salad Is Full Of Flavor (And Protein)

Sabrina Ghayour

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Olga Massov & Sanaë Lemoine

This "Everything Skin Smoothie" Is Jam-Packed With Nutrients Sans Added Sugar

This "Everything Skin Smoothie" Is Jam-Packed With Nutrients Sans Added Sugar

Hannah Frye

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Tiffy Chen

5 Next-Level Mocktail Recipes (With Health-Boosting Ingredients!)

Paid Content | Waterloo

5 Next-Level Mocktail Recipes (With Health-Boosting Ingredients!)

Devon Barrow

6-Ingredient Chocolate Protein Cookies From A Chef & Nutritionist

6-Ingredient Chocolate Protein Cookies From A Chef & Nutritionist

Satwant Singh 'Sat' Bains

This Bright Green Soup Packs More Than A Pound Of Spinach

This Bright Green Soup Packs More Than A Pound Of Spinach

Julius Roberts

3 Skin-Boosting Breakfast Ideas (Plus, They're Packed With Protein)

3 Skin-Boosting Breakfast Ideas (Plus, They're Packed With Protein)

Hannah Frye

Skip The Hangover With This Zero Proof Pineapple Mocktail

Skip The Hangover With This Zero Proof Pineapple Mocktail

Kimbal Musk

This Shawarma-Inspired Salad Is Full Of Flavor (And Protein)

This Shawarma-Inspired Salad Is Full Of Flavor (And Protein)

Sabrina Ghayour

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Olga Massov & Sanaë Lemoine

This "Everything Skin Smoothie" Is Jam-Packed With Nutrients Sans Added Sugar

This "Everything Skin Smoothie" Is Jam-Packed With Nutrients Sans Added Sugar

Hannah Frye

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Tiffy Chen

5 Next-Level Mocktail Recipes (With Health-Boosting Ingredients!)

Paid Content | Waterloo

5 Next-Level Mocktail Recipes (With Health-Boosting Ingredients!)

Devon Barrow

6-Ingredient Chocolate Protein Cookies From A Chef & Nutritionist

6-Ingredient Chocolate Protein Cookies From A Chef & Nutritionist

Satwant Singh 'Sat' Bains

This Bright Green Soup Packs More Than A Pound Of Spinach

This Bright Green Soup Packs More Than A Pound Of Spinach

Julius Roberts

3 Skin-Boosting Breakfast Ideas (Plus, They're Packed With Protein)

3 Skin-Boosting Breakfast Ideas (Plus, They're Packed With Protein)

Hannah Frye

The Recipe My Italian Grandmother Used To Turn Stale Bread Into Dinner

The Recipe My Italian Grandmother Used To Turn Stale Bread Into Dinner

Laura Vitale

These Banana Chocolate Chip Muffins Make Getting Enough Fiber A Treat

These Banana Chocolate Chip Muffins Make Getting Enough Fiber A Treat

Robert Downey Jr. & Thomas Kostigen

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Paid Content | Cherry Marketing Institute

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Devon Barrow

Meals To Help You Beat The Bloat (That Take Less Than 30 Minutes)

Paid Content | Green Chef

Meals To Help You Beat The Bloat (That Take Less Than 30 Minutes)

Ryan Brady

This Strawberry Smoothie Packs 34 Grams Of Protein (Plus Fiber & Healthy Fats)

This Strawberry Smoothie Packs 34 Grams Of Protein (Plus Fiber & Healthy Fats)

Shelley Darlington

Chicken Salad Gets A Modern Makeover In This Herby, Vegetable-Packed Recipe

Chicken Salad Gets A Modern Makeover In This Herby, Vegetable-Packed Recipe

Melissa Ben-Ishay

Boost Your Brainpower With This Savory, Antioxidant-Rich Granola

Boost Your Brainpower With This Savory, Antioxidant-Rich Granola

Annie Fenn, MD

Soothe Inflammation & Oxidative Stress With This Smoothie

Soothe Inflammation & Oxidative Stress With This Smoothie

Annie Fenn, MD

Make Crave-Worthy Kale & Feta Turkey Burgers With Just 6 Ingredients

Make Crave-Worthy Kale & Feta Turkey Burgers With Just 6 Ingredients

Kat Ashmore

The Recipe My Italian Grandmother Used To Turn Stale Bread Into Dinner

The Recipe My Italian Grandmother Used To Turn Stale Bread Into Dinner

Laura Vitale

These Banana Chocolate Chip Muffins Make Getting Enough Fiber A Treat

These Banana Chocolate Chip Muffins Make Getting Enough Fiber A Treat

Robert Downey Jr. & Thomas Kostigen

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Paid Content | Cherry Marketing Institute

Why Tart Cherries Are The Perfect Superfruit Snack (Recipes Included!)

Devon Barrow

Meals To Help You Beat The Bloat (That Take Less Than 30 Minutes)

Paid Content | Green Chef

Meals To Help You Beat The Bloat (That Take Less Than 30 Minutes)

Ryan Brady

This Strawberry Smoothie Packs 34 Grams Of Protein (Plus Fiber & Healthy Fats)

This Strawberry Smoothie Packs 34 Grams Of Protein (Plus Fiber & Healthy Fats)

Shelley Darlington

Chicken Salad Gets A Modern Makeover In This Herby, Vegetable-Packed Recipe

Chicken Salad Gets A Modern Makeover In This Herby, Vegetable-Packed Recipe

Melissa Ben-Ishay

Boost Your Brainpower With This Savory, Antioxidant-Rich Granola

Boost Your Brainpower With This Savory, Antioxidant-Rich Granola

Annie Fenn, MD

Soothe Inflammation & Oxidative Stress With This Smoothie

Soothe Inflammation & Oxidative Stress With This Smoothie

Annie Fenn, MD

Make Crave-Worthy Kale & Feta Turkey Burgers With Just 6 Ingredients

Make Crave-Worthy Kale & Feta Turkey Burgers With Just 6 Ingredients

Kat Ashmore

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

Alex Snodgrass

This 6-Ingredient Salmon Recipe Makes A Restaurant-Quality Weeknight Meal

This 6-Ingredient Salmon Recipe Makes A Restaurant-Quality Weeknight Meal

Emily Kelleher

This Cozy Take On Minestrone Soup Offers An Extra Hit Of Protein

This Cozy Take On Minestrone Soup Offers An Extra Hit Of Protein

Amanda Haas

This Easy Chocolate Tart Recipe Is High In Fiber & Low In Sugar

This Easy Chocolate Tart Recipe Is High In Fiber & Low In Sugar

Grace O

Feeling Sick? An RD Wants You To Eat This (Nope, Not Soup)

Feeling Sick? An RD Wants You To Eat This (Nope, Not Soup)

Hannah Frye

Need A Bedtime Snack? This Sleep-Supporting Smoothie Does The Trick

Need A Bedtime Snack? This Sleep-Supporting Smoothie Does The Trick

Meredith Youngson

Don't Toss Your Turkey Bones! Here's How To Make Bone Broth With 'Em

Don't Toss Your Turkey Bones! Here's How To Make Bone Broth With 'Em

Sarah Regan

This Healthier Cocktail May Actually Have Some Gut Health Benefits Too

This Healthier Cocktail May Actually Have Some Gut Health Benefits Too

Meredith Youngson

Yes, Nutrient-Dense Fries Exist — Here's One A+ Recipe To Try

Yes, Nutrient-Dense Fries Exist — Here's One A+ Recipe To Try

Hannah Frye

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

Alex Snodgrass

This 6-Ingredient Salmon Recipe Makes A Restaurant-Quality Weeknight Meal

This 6-Ingredient Salmon Recipe Makes A Restaurant-Quality Weeknight Meal

Emily Kelleher

This Cozy Take On Minestrone Soup Offers An Extra Hit Of Protein

This Cozy Take On Minestrone Soup Offers An Extra Hit Of Protein

Amanda Haas

This Easy Chocolate Tart Recipe Is High In Fiber & Low In Sugar

This Easy Chocolate Tart Recipe Is High In Fiber & Low In Sugar

Grace O

Feeling Sick? An RD Wants You To Eat This (Nope, Not Soup)

Feeling Sick? An RD Wants You To Eat This (Nope, Not Soup)

Hannah Frye

Need A Bedtime Snack? This Sleep-Supporting Smoothie Does The Trick

Need A Bedtime Snack? This Sleep-Supporting Smoothie Does The Trick

Meredith Youngson

Don't Toss Your Turkey Bones! Here's How To Make Bone Broth With 'Em

Don't Toss Your Turkey Bones! Here's How To Make Bone Broth With 'Em

Sarah Regan

This Healthier Cocktail May Actually Have Some Gut Health Benefits Too

This Healthier Cocktail May Actually Have Some Gut Health Benefits Too

Meredith Youngson

Yes, Nutrient-Dense Fries Exist — Here's One A+ Recipe To Try

Yes, Nutrient-Dense Fries Exist — Here's One A+ Recipe To Try

Hannah Frye

Try This Sleep-Supporting Turmeric Chicken Recipe (Psst: It Only Uses 1 Pan)

Try This Sleep-Supporting Turmeric Chicken Recipe (Psst: It Only Uses 1 Pan)

Shawn Stevenson

Try This High-Protein Version Of Butternut Squash Soup With Kale & White Beans

Try This High-Protein Version Of Butternut Squash Soup With Kale & White Beans

Joe Woodhouse

This Spiced Chickpea Stew Packs Nearly 25 Grams Of Plant-Based Protein

This Spiced Chickpea Stew Packs Nearly 25 Grams Of Plant-Based Protein

Jason Hammel

This Whole Roast Cauliflower With Tahini Is A Dinner-Party-Worthy Dish

This Whole Roast Cauliflower With Tahini Is A Dinner-Party-Worthy Dish

Blanche Vaughan

Say Goodbye To Bland Chicken With This Lemongrass & Herb Infused Recipe

Say Goodbye To Bland Chicken With This Lemongrass & Herb Infused Recipe

Yewande Komolafe

This Gingery Salmon Recipe Packs Heart-Healthy Fats & Anti-Inflammatory Spices

This Gingery Salmon Recipe Packs Heart-Healthy Fats & Anti-Inflammatory Spices

Molly Baz

A Delicious & Skin-Boosting Soup Recipe: How To Make It + Why You'll Glow

A Delicious & Skin-Boosting Soup Recipe: How To Make It + Why You'll Glow

Hannah Frye

Need A Quick & Balanced Lunch? Try This White Bean & Squash Grain Bowl

Need A Quick & Balanced Lunch? Try This White Bean & Squash Grain Bowl

Hillary Dixler Canavan

Mushroom Bourguignon Makes The Coziest (Plant-Based) Dinner Imaginable

Mushroom Bourguignon Makes The Coziest (Plant-Based) Dinner Imaginable

Hannah Sunderani

Try This Sleep-Supporting Turmeric Chicken Recipe (Psst: It Only Uses 1 Pan)

Try This Sleep-Supporting Turmeric Chicken Recipe (Psst: It Only Uses 1 Pan)

Shawn Stevenson

Try This High-Protein Version Of Butternut Squash Soup With Kale & White Beans

Try This High-Protein Version Of Butternut Squash Soup With Kale & White Beans

Joe Woodhouse

This Spiced Chickpea Stew Packs Nearly 25 Grams Of Plant-Based Protein

This Spiced Chickpea Stew Packs Nearly 25 Grams Of Plant-Based Protein

Jason Hammel

This Whole Roast Cauliflower With Tahini Is A Dinner-Party-Worthy Dish

This Whole Roast Cauliflower With Tahini Is A Dinner-Party-Worthy Dish

Blanche Vaughan

Say Goodbye To Bland Chicken With This Lemongrass & Herb Infused Recipe

Say Goodbye To Bland Chicken With This Lemongrass & Herb Infused Recipe

Yewande Komolafe

This Gingery Salmon Recipe Packs Heart-Healthy Fats & Anti-Inflammatory Spices

This Gingery Salmon Recipe Packs Heart-Healthy Fats & Anti-Inflammatory Spices

Molly Baz

A Delicious & Skin-Boosting Soup Recipe: How To Make It + Why You'll Glow

A Delicious & Skin-Boosting Soup Recipe: How To Make It + Why You'll Glow

Hannah Frye

Need A Quick & Balanced Lunch? Try This White Bean & Squash Grain Bowl

Need A Quick & Balanced Lunch? Try This White Bean & Squash Grain Bowl

Hillary Dixler Canavan

Mushroom Bourguignon Makes The Coziest (Plant-Based) Dinner Imaginable

Mushroom Bourguignon Makes The Coziest (Plant-Based) Dinner Imaginable

Hannah Sunderani

Fiber & Phytonutrients Abound In This Stuffed Squash Recipe

Fiber & Phytonutrients Abound In This Stuffed Squash Recipe

Mary Berg

A Neurologist & Ayurvedic Expert's Go-To Fiber-Filled Breakfast

A Neurologist & Ayurvedic Expert's Go-To Fiber-Filled Breakfast

Sarah Regan

There's One Thing That Makes These Viral Pesto-Parmesan Fried Eggs Even Tastier

Paid Content | Pete & Gerry's

There's One Thing That Makes These Viral Pesto-Parmesan Fried Eggs Even Tastier

Devon Barrow

This Creamy, Spicy Chicken Soup Comes Together In A Half-Hour

This Creamy, Spicy Chicken Soup Comes Together In A Half-Hour

Robin Miller

Make A Balanced Meal Out Of A Bowl Of Pasta With This Hearty Lentil Ragu

Make A Balanced Meal Out Of A Bowl Of Pasta With This Hearty Lentil Ragu

Bee Wilson

These Breakfast Cookies Feature Fiber, Protein, Fruit & Even A Vegetable

These Breakfast Cookies Feature Fiber, Protein, Fruit & Even A Vegetable

Jillian Harris & Tori Wesszer

This Beloved Tuscan Soup Recipe Turns Stale Bread & Pantry Staples Into Dinner

This Beloved Tuscan Soup Recipe Turns Stale Bread & Pantry Staples Into Dinner

Coleen Kirnan

Welcome Fall With This Sweet & Savory Honey-Apple- Endive Salad

Welcome Fall With This Sweet & Savory Honey-Apple- Endive Salad

Jake Cohen

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Paid Content | U.S. Highbush Blueberry Council

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Ryan Brady

Fiber & Phytonutrients Abound In This Stuffed Squash Recipe

Fiber & Phytonutrients Abound In This Stuffed Squash Recipe

Mary Berg

A Neurologist & Ayurvedic Expert's Go-To Fiber-Filled Breakfast

A Neurologist & Ayurvedic Expert's Go-To Fiber-Filled Breakfast

Sarah Regan

There's One Thing That Makes These Viral Pesto-Parmesan Fried Eggs Even Tastier

Paid Content | Pete & Gerry's

There's One Thing That Makes These Viral Pesto-Parmesan Fried Eggs Even Tastier

Devon Barrow

This Creamy, Spicy Chicken Soup Comes Together In A Half-Hour

This Creamy, Spicy Chicken Soup Comes Together In A Half-Hour

Robin Miller

Make A Balanced Meal Out Of A Bowl Of Pasta With This Hearty Lentil Ragu

Make A Balanced Meal Out Of A Bowl Of Pasta With This Hearty Lentil Ragu

Bee Wilson

These Breakfast Cookies Feature Fiber, Protein, Fruit & Even A Vegetable

These Breakfast Cookies Feature Fiber, Protein, Fruit & Even A Vegetable

Jillian Harris & Tori Wesszer

This Beloved Tuscan Soup Recipe Turns Stale Bread & Pantry Staples Into Dinner

This Beloved Tuscan Soup Recipe Turns Stale Bread & Pantry Staples Into Dinner

Coleen Kirnan

Welcome Fall With This Sweet & Savory Honey-Apple- Endive Salad

Welcome Fall With This Sweet & Savory Honey-Apple- Endive Salad

Jake Cohen

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Paid Content | U.S. Highbush Blueberry Council

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Ryan Brady

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