The Super-Easy Powerhouse Smoothie That Gets mbg's Executive Editor Through The Week

When it comes to eating nutrient-dense meals, I sometimes (often) get bogged down with the meal prep. Ideally, I'll have roasted veggies, a grain of some sort, and a yummy sauce handy—but let's be real, it's not always a reality.

As such, I'm a big fan of leaning on smoothies. They are the perfect vehicle for sneaking in powerhouse ingredients (looking at you, spinach, frozen cauliflower, and hemp, chia, and flaxseeds), and they are pretty easy to whip up.

I started the year off with this smoothie as my go-to lunch, and you guessed it, I'm here again to share this masterpiece because it just works.

mbg's organic veggies+ is unlike other greens powder on the market. It's a USDA-certified organic blend of 31 premium ingredients including organic sea veggies like kelp, spirulina, and chlorella, which contain many essential micronutrients like iodine, magnesium, calcium, iron, potassium, folate, vitamin K, and vitamin C. It's also got pre- and probiotics, plus vegan digestive enzymes, to support healthy digestive function.* This is all on top of a wide array of vitamins, minerals, and phytonutrients from the dark leafy greens, root veggies, and berries.